Frisella with Calabrian Oil
Photo from
Caseificio Delizie del Latte · Montepaone Lido
The story
**Frisella with Calabrian Oil** is a traditional Italian culinary preparation originating from the southern regions of Italy, particularly associated with the rustic bread-based snacks of the Mediterranean. The dish consists of a *frisella*—a hard, twice-baked ring or disk of durum wheat bread—which serves as a crunchy vessel for various toppings. In this specific iteration, the bread is seasoned with high-quality Calabrian oil, known for its distinctively bold and peppery profile.
The key ingredients typically include the dried bread base, extra virgin olive oil from the Calabria region, and often a combination of fresh tomatoes, oregano, or salted ricotta. What distinguishes a great version of this dish is the textural contrast between the crunch of the bread and the moisture of the oil and toppings, as well as the intensity of the oil used.
Regional variations of the frisella are widespread across Italy; while some versions focus on simple oil and salt, others incorporate legumes or cured meats. In Montepaone Lido, Italia, the venue **Caseificio Delizie del Latte** has been noted for its preparation of this dish, as highlighted in the culinary segment *Cosa mangiamo oggi?*. This version emphasizes the importance of local dairy and oil quality in elevating a simple peasant staple into a gourmet experience.
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Delizie del Latte is a dairy in Montepaone, Calabria, where artisan cheeses like giant burrata, stracciatella, nodini, treccia, and stringa are handcrafted using traditional methods and Italian milk.