Dish
Frittura Mista di Moscardini e Totani

Photo from
La Friggitoria di Ostia · Lido di Ostia
The story
Frittura Mista di Moscardini e Totani is a classic Italian seafood dish, specifically a mixed fry of baby octopus (moscardini) and squid (totani). Originating from coastal regions, particularly central and southern Italy, it exemplifies the tradition of *frittura di pesce*, where fresh, simple ingredients are treated with minimal preparation to highlight the natural flavors of the sea.
The key ingredients are small, tender moscardini and totani, typically cleaned and cut into rings or left whole. They are dusted in a light flour coating—sometimes seasoned with salt and pepper—then quickly deep-fried in olive oil or seed oil until golden and crisp. A great version is distinguished by its delicate, non-greasy batter that forms a thin, shattering crust, while the seafood remains tender and not chewy. Proper frying temperature and fresh catch are crucial. Lemon wedges, parsley, and a sprinkle of sea salt are the usual accompaniments.
Regional variations abound: in Liguria, the fry may include anchovies or shrimp; in Puglia, a touch of semolina flour adds extra crunch. Some cooks add a splash of white wine or lemon to the batter. In Lido di Ostia, just outside Rome, *Giuliacrossbow* praises the offering at La Friggitoria di Ostia, where the dish is served as part of a broader *frittura mista* that epitomizes the Roman seaside tradition. The dish is often enjoyed as an appetizer or street food, paired with beer or crisp white wine.
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Where to eat it
1 place reviewed by YouTube creators.
Lido di Ostia (1)
What creators say
Highlights from 1 creator review of Frittura Mista di Moscardini e Totani.
La Friggitoria di Ostia is a must — the fried seafood is crunchy and light, the prawn sandwich is one of the best fish sandwiches I've ever had, and they even have an app for ordering. Highly recommended.
