Dish
Grigliata Mista Abruzzese

Photo from
Il Guado della Valle · Civitella Alfedena
The story
The Grigliata Mista Abruzzese is a mixed grill from the Abruzzo region of central Italy, deeply rooted in the pastoral and mountain traditions of the area. Its origins lie in the shepherds’ practice of cooking over open wood fires, using simple seasonings to highlight the quality of the meat. Key ingredients typically include lamb (often in the form of arrosticini, small skewered pieces), pork sausages, spare ribs, and occasionally beef cuts such as tagliata. Vegetables like bell peppers, eggplant, and onions are common additions, all brushed with olive oil, salt, rosemary, and sometimes chili.
What distinguishes a great version is the mastery of the fire. The best Grigliata Mista Abruzzese achieves a perfect char on the exterior while keeping the interior tender and juicy. Seasoning remains minimal to let the smoke and meat shine, and the grill should be wood-fired, preferably with beech or oak, as gas or charcoal alone cannot replicate the aroma. The presentation is often rustic, served on a wooden board or stone slab.
Regional variations may include the substitution of goat for lamb in higher mountain areas, or the use of ventricina (a spiced pork sausage) in the Teramo province. Some versions incorporate offal like lamb’s liver or kidneys. A notable place to experience this dish is Il Guado della Valle in Civitella Alfedena, Italy, which user JustUs highlighted for its authentic execution of the Abruzzese grill.
Synthesised by AI from every creator’s review.
Where to eat it
1 place reviewed by YouTube creators.
Civitella Alfedena (1)
What creators say
Highlights from 1 creator review of Grigliata Mista Abruzzese.
Il Guado della Valle is a traditional Abruzzese restaurant in Civitella Alfedena, offering game meats, homemade pasta, and a warm rustic atmosphere, earning the JustUs sticker.
