Italian
Homemade Fish Sticks
by Nico Strinati · 2.2K subscribers on YouTube
Homemade fish sticks made with fresh cod, marinated in kefir and herbs, coated in a crispy breading, and baked. Served with a lemon-soy sauce.
- Difficulty
- easy
Ingredients
12 items- Merluzzo FrescoFresh cod
- Kefir
- ParsleyParsley
- White PepperWhite pepper
- SaltSalt
- FlourType 0 flour
- EggEggs
- Pangrattato ClassicoClassic breadcrumbs
- Panko
- Extra Virgin Olive OilExtra virgin olive oil
- LemonLemon (for sauce)
- Soy SauceSoy sauce (for sauce)
Method
- Clean the fresh cod, remove any bones, and cut into sticks.
- Prepare the marinade: mix kefir, parsley, salt, and white pepper. Add the cod and marinate for at least 1 hour.
- Drain the excess marinade from the fish.
- Set up a breading station: flour, beaten eggs, breadcrumbs, and panko.
- Coat each fish stick: first in flour, then in egg, then in breadcrumbs, then in egg again, then in panko.
- Place on a baking sheet, drizzle with olive oil, and bake until golden and crispy.
- For the sauce, mix equal parts lemon juice and soy sauce. Serve alongside the fish sticks.
Nico Strinati
Home cook2.2K subscribers on YouTube1.9M total channel viewsCucina per tutti 🍴 Solo ricette DAPA-URA 🚀
