Italian
Under-and-Over Vegetable Salad with Kefir Dressing
by Gambero Rosso · 452K subscribers on YouTube
A light salad of root and above-ground vegetables (pumpkin, Jerusalem artichoke, cauliflower, Sicilian broccoli, beetroot) blanched and tossed with a creamy kefir dressing with dill, chili, lemon, and vinegar.
- Difficulty
- easy
Ingredients
12 items- PumpkinPumpkin, cubed
- Jerusalem ArtichokeJerusalem artichoke, cubed
- CauliflowerCauliflower, cut into florets
- Sicilian BroccoliSicilian broccoli (or Romanesco), cut into florets
- Red BeetBeetroot, cubed
- KefirFermented milk, used for dressing
- VinegarA splash
- DillDill, chopped
- Chili PepperChili pepper, to taste
- Olive OilExtra virgin olive oil, for dressing and cooking
- Lemon JuiceLemon juice
- SaltTo taste
Method
- Wash and cut the vegetables into small cubes: pumpkin, Jerusalem artichoke, cauliflower, Sicilian broccoli, beetroot.
- Blanch or quickly cook each vegetable separately in a pan with a little oil and salt until just tender. Alternatively, scald in boiling water.
- Transfer the cooked vegetables to a bowl and let cool slightly.
- Prepare the kefir dressing: in a bowl, mix kefir, a splash of vinegar, chopped dill, chili pepper, a drizzle of olive oil, and lemon juice. Season with salt.
- Pour the dressing over the vegetables and toss gently.
- Serve at room temperature, optionally with a drizzle of oil and fresh pepper.
Gambero Rosso
Professional chefReviewer452K subscribers on YouTube155.8M total channel viewsIl canale YouTube di Gambero Rosso, la società leader in Italia e nel mondo nei settori del mangiare e del bere attraverso editoria, tv, eventi, formazione.
