Fried Mackerel in Sweet and Sour Sauce

Method

1. Heat a drizzle of extra virgin olive oil in a pan.
2. Slice the onion and add it to the pan.
3. Add the yellow and red bell peppers cut into strips.
4. Add the shallot.
5. Add the tomato cut into wedges.
6. Season with salt and sugar.
7. Add vinegar, chili pepper, curry, parsley, saffron, and a little water.
8. Cover and let the vegetables stew.
9. Meanwhile, prepare the batter: mix flour with a pinch of salt, then add water and an egg yolk, whisk until smooth. Let rest for about one hour.
10. In a separate pan, heat oil for frying.
11. Cut the mackerel fillets lengthwise.
12. Dip the mackerel in the batter and fry in hot oil until golden.
13. Once fried, season with a little salt and a splash of vinegar.
14. Place the fried mackerel on top of the stewed vegetables in the pot.
15. Cover the pot with aluminum foil and lid, and finish cooking for a few minutes.
16. Sprinkle with parsley, a drizzle of olive oil, and serve directly in the pot.