Italian
Strangozzi with Octopus and Chickpea Sauce
by Federico Fusca Chef · 332K subscribers on YouTube
Chef Federico Fusca and former Inter defender Andrea Ranocchia prepare a rustic Umbrian pasta dish: strangozzi with a rich octopus sauce simmered in red wine and a smooth chickpea and rosemary cream.
- Cook
- 1h
- Servings
- 10
- Difficulty
- medium
Ingredients
12 items- Octopus1 whole fresh octopus (about 2-3 kg, serves 10)
- Garlic3-4 cloves, in their skins (in camicia)
- Extra Virgin Olive OilExtra virgin olive oil, as needed
- Black PepperTo taste
- 120 gTomato Paste
- Red Wine1 whole bottle (750 ml), any dry red wine
- Cooked ChickpeasCooked chickpeas, with their cooking liquid (about 400-500 g drained)
- Rosemary1 sprig
- SaltTo taste
- ChivesFresh, chopped for garnish
- ParsleyFresh, chopped for garnish
- StrangozziFresh hand-made strangozzi pasta, quantity to taste (about 100-120 g per person)
Method
- Clean the octopus (beak already removed by the fishmonger). Cut off the head, split it in half like a book, and cut into pieces. Separate the tentacles and cut them into bite-sized chunks.
- Heat a generous amount of olive oil in a large pan with 3-4 garlic cloves in their skins (in camicia) over medium heat. Sauté until the garlic is golden, not burnt.
- Add all the octopus pieces to the pan, season with black pepper, and sauté for 5-10 minutes until the octopus releases its water.
- Stir in 120 g of tomato concentrate and cook for a minute.
- Pour in an entire bottle of red wine, stir, cover the pan, and let simmer for 50–60 minutes until the octopus is very tender.
- While the octopus cooks, prepare the chickpea cream: In another pan, heat olive oil with 2-3 garlic cloves in their skins until golden.
- Add the cooked chickpeas with their liquid, season with black pepper and a pinch of salt, and add a sprig of rosemary. Let it simmer for a few minutes.
- Remove the garlic cloves and rosemary sprig, then blend the chickpeas with an immersion blender until smooth and creamy. Set aside.
- Cook the strangozzi pasta in a large pot of salted boiling water until al dente.
- Drain the pasta and transfer it to the pan with the octopus sauce. Toss well over low heat to coat the pasta.
- To serve, spread a generous spoonful of chickpea cream on each plate, then mound the octopus and pasta on top.
- Garnish with fresh chopped chives and parsley, and finish with a drizzle of raw extra-virgin olive oil.
Federico Fusca Chef
Home cook332K subscribers on YouTube256.5M total channel viewsSono Federico Fusca. Cucina italiana godereccia, ignorante e senza compromessi🔥 Ricette vere, creme illegali e piatti che spaccano. 👉 Iscriviti se ami mangiare sul serio.


