Italian
Mussel and Bean Salad
by Michele e Lorenzo · 59.4K subscribers on YouTube
A refreshing summer salad with mussels and cannellini beans, dressed with a lemon and olive oil vinaigrette.
- Difficulty
- easy
Ingredients
10 items- 1 kgMussels
- Garlic
- Chili Pepper
- Parsley
- Extra Virgin Olive Oil
- 250 gCannellini Beans
- Lemon Juice
- Oregano(optional) — Optional
- Salt
- Pepper
Method
- Clean the mussels thoroughly, discarding any that are open.
- In a pan, heat oil with garlic, chili pepper, and parsley stems. Add the mussels, cover, and cook over high heat for 2-3 minutes, shaking occasionally until they open.
- Remove the mussels from their shells and transfer to a bowl.
- Filter the cooking liquid and mix it with lemon juice and extra virgin olive oil to make a dressing. Optionally add oregano.
- Add the well-drained cannellini beans, chopped parsley, salt, and pepper to the mussels.
- Pour the dressing over the salad and toss gently. Serve.
Michele e Lorenzo
Home cook59.4K subscribers on YouTube50.2M total channel viewsDue toscani che amano cucinare 👨🍳👨🍳 “ O’ come l’è bono “ è il nostro motto 📣 Collab 4h4g@Arkadia.agency 🤝 In elenco AGCOM 📝


